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Simone Biles has solidified her position as the greatest gymnast by breaking records at the World Championships. She attributes her success to her mental approach, which includes visualization, positive thoughts, and seeking help from a therapist. Biles openly discusses her mental health struggles and serves as a role model for others. She aims to focus on one meet at a time and has learned to prioritize her own well-being in order to perform at her best. Biles faced criticism on social media after the Tokyo Olympics but has since learned to disregard negativity and focus on what truly matters to her.

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